Practice with a small group of like-minded, supportive yogis in workshop-style sessions. (60 minute introductory class; all are welcome)

Working from the inside out, these sessions focus the mind by pairing breathing with gentle, precise movement. Serving as an entry point to meditation, this practice brings calmness and resilience. Clinic Yoga helps you learn to identify and overcome your limitations in a safe, sustainable and fun way. 

$20